ughh!

I'm sorry about your anxiety and migraines. I understand your situation though. I, too, am having bad anxiety tonight. It just never seems to end. Every night is the same. I always come home by 8 or 9 o'clock at night so that I can be at home for my panic attacks to begin. It's horrible. I'm sorry I'm babbling on about myself....just trying to make you feel not so alone. Just try to stay in the moment and don't let them get carried away!! Hugs to you!

My anxiety is worse than it's been in years. And it sounds like many others on this forum are suffering more, too. I guess it's the economy that has everyone stressed out. Plus some of us can't find a job, don't like our job, we're far away from home, we've lost a loved one, been in an accident, my goodness! No wonder we're all stressing out and bouncing off the walls!

Join me in taking ourselves by the hand, and try to understand why our bodies and minds are rebelling. We're going through a lot. It's natural to feel nervous and suffer from aches and pains when our lives are out of control. Or at least when they feel out of control.

If we help each other with advice and listen to our complaints, we'll come through this just fine. Everything is going to be okay.......