dviflx
Hello and thank you for your post, I am well aware of most meds as I have been an RN for 30 years and have been dealing with A &P and depression for 27 years. I have been on much higher doses of benzos and I recommend taking as small of a dose as you need.
I have weaned down from Ativan 4 mg per day to 2 mg of Valium per day. ( Ativan 1mg = 10 mg of Valium). I am also 63 years old and have been on meds for 26 years so thank you for your concern. It is always nice to know someone cares.
Gentle Hugs
Kitt