Aries8
(((((((((hugs))))))))))) Thank you so much for sharing your personal story with us. That was brave of you and your support and kindness here in the forum is always appreciated.
I did the slow wean off of Ativan but substituted Valium for Ativan. I was on Ativan 4mg = Valium 40 mg. The Valium is longer acting and can be broken down into smaller doses. It took me 9 months but I did not go into withdrawal. I had been taking a benzo for over 20 years.
I still use Valium 2 mg-4 mg per day for increased anxiety on an as necessary bases. I have been off AD now for over 3 months.
Anyone looking for info on benzos may want to check this site if you are wanting to wean off a benzo. This is the schedule I used under the supervision of my Psychiatrist.
http://www.benzo.org.uk/manual/
I wish you peace,
Kitt