So I am now unable to sleep through the night. The time is now 4:50am. Ive been awake for around a half hour. And its not just being awake. I wake up drenched in sweat, my heart beating out of my chest and i have to go bathroom over and over. I took an aspirin and my chest is finally starting to not hurt as much but im still running to the bathroom and I can not for the life of me fall back asleep. This has been going on almost nightly for about
a month. I started taking sleeping pills (well Excedrin pm and Tylenol pm) and that helped but i dont like taking something too long, it scares me, especially something not prescribed to me. I even tried staying up until two so i would sleep longer but that just means I'll wake up at five or six instead of three or four. What really sucks is that I'm usually a late sleeper, til like noon.
Does this happen to anyone else...what do/can you do?