Hello everyone- I'm new on this forum. I'm 22 years old and last month I had a couple panic attacks. I went to the ER twice and to my doctor and then another doctor. Blood tests were done, along with a chest xray and EKG. They all came back fine, which made the doctors believe it was anxiety. I have a constant worry and fear of dieing. I know I'm going to die someday but I'm always scared that they missed something, or my heart is just going to give out because Im always paying attention to my heart beat. My blood pressure was 112/66 so its pretty good. I am always looking for reassurance that I'm going to be fine. I was put on celexa, I was on it before and it worked well for me. I was also given ativan, that I could take up to 3 times a day. The only time I took it was when I was going to bed, it helped me sleep. I was on it for about 3 weeks. I havent taken it in 2 days because my doctor told me she wants me to try getting off of it since she uped my dose of celexa to 40mg and she said it should seem to work. I also started going to a psych and yesterday was my first time. It seemed to work for a little while and he taught me some breathing techniques to use when I start to get anxious. I have also had a lot of trouble sleeping and only sleep for a couple hours and then I wake up in a panic and worry and scare myself. I wish I could get out of this vicious cycle I'm in, and not worrying about dying at the age of 22. I want my normal life back and not have to worry about every ache and pain I have. I just want to know if anyone has this fear and I look for ways to cope with this, because I don't really think I'm going to die, but that is what is stuck in the back of my head. Does anyone have any advice?? This is by far the hardest thing I have ever gone through in my life, and I figured signing up for this forum, there would be a lot of support!