The usual starting dosage for BuSpar is 5 mg two or three times a day (10–15 mg/day), with increases of 5 mg/day at intervals of 2–3 days to an optimal therapeutic dosage of 20–30 mg/day in divided doses. The maximum dosage should not exceed 60 mg/day. I use this medication on a daily basis.
As for Effexor are you using the extended release - I take 150 mg each morning of Effexor XR. I worked up to the 150 mg very slowly and was originally prescribed for 225 mg but stopped at 150 mg as I was good at that dose.
Each person is different and will react to the meds in their own way. Please discuss your fears of taking the medications with your physician.
Therapy along with medication is a great way to overcome your anxiety.
I wish you the best.
Kitt
Keep on talking with us.
Kindly,