anxiety panic stress depression no more stoped

hello everybody i hate to see you all suffer from panic attacks...an i suffer for 3 to 4 years i thought i was going crazy they put me on all kinds off drugs i went to the er many many times with no help at all i was on xanax paxal an alot more drugs which in my case an must of America it was making things worse..but it hope an im about tell you how i did it but remember im not a doctor ok...now all those drugs that you guys are taken its hurting you see drugs just cover the problem not fix it but docs want tell u this because they get money from drug companys to push drugs an get you addicted..see your body is telling you something that you re very low in vitamins an minerals it sound crazy but its true..first off i have not had a drug in years an i dont get panic attacks anymore this is what you need to do ask doc for a complete blood count so you can see all your electrol lites like mag. cal. b an d3 vitamins an if insurance cover get a adrenal test from your salaval glands (spit) sorry for my spelling ..now the doc will tell you that your magnesium levels an vitamin d3 levels are find but there not..an magnesium is the most important mineral to use on curing the panic attacks an really it cures most all nervous system unbalance an b vit to but the b complex vitamins made me a little hyper you dont want that when under alot of stress but trust me that magnesium will work just fine by its self pls dont take it with calcuim yet because the cal will over power the mag. just take you about 250 mg 2x aday dont get the cheap magnesium oxide kind or it will take forever for you to feel better get the mag citrate or the magnesium oil that oil is really fast you feel better in a week an in month you wont have any more anxiety i wish i could tell you the name of the magnesium oil that cure me but i dont think i can say the name of products on here but you can google it an pls google everything i said to you about magnesium cure for anxiety an you will see im telln the truth but god bless you an thaks for reading......

..oops...typo`s!!! That should read...treat symptoms.

tnfred34

Good Morning and welcome to HealingWell.  Thank you for sharing your opinion. 

On HealingWell we strive to seek a balance between alternative and traditional approaches. I feel strongly, both approaches have value for anyone seeking healing.

I use a combination of RX medications and dietary supplements order by my physician.  However I have Major Depressive Disorder, Anxiety with very few full blown panic attacks and PTSD.  I also see a therapist to help me learn how to deal with my problems. 

I am going to post this reminder to all of our members:

Use good judgement.  NEVER rely on information or opinions exchanged via the forums or chat rooms to replace necessary, personal consultation(s) with qualified health or medical professionals to meet your individual health or medical needs.  Remember that what's right or has worked for one person may not be what's right for you. 

Happy Friday to all,

Kitt

Thanks Kitt!

How are you doing? Feeling better?

Gem