I'm new here. Bad anxiety,depression and TONS of stress

All positive this website has saved my but people are so positive and helpful! Glad you joined ! Good luck!

Hello! My family wanted me to join a support group and I was not about to sit in front of complete strangers and tell them about my life :) I have found this forum is awesome and the postivity is astounding!!!!

Feel free to let us know how you are feeling or what you are dealing with and we will try out best to help you out!

Good luck and welcome to the positive family of support!!!!

Thank you,all of you! I suffer from severe panic attacks,and severe depression. my family dr has tried me on every anti-depressant possible,none have worked. i've been going to therapy and have been doing all the techniques she has told me and i am getting better;however since i've been going my husband has been more negative to me than normal,which just makes me feel worse. My therapist and i did come to a break-through..it has stemmed from childhood ( my parents)...long story,i will probably open up to that eventually. I don't know yet how to handle the daily stress in my life that other people are able to handle. I had finally had a schedule set so I could start being stable until my grandma passed,i got pnmonia and a sinus infection,along with my husband going to nites all in the same week and i'm told it is what it is,deal with it(by my husband). Well my schedule has turned upside down. I feel like things were better when i didn't start attending thearpy(as far as how im treated at home). I can't deal with anymore,let alone trying to fix myself and i'm trying,but it seems to be taking me 20 steps back from what i'm learning. Called thearapist today and said...maybe i need to stop coming b/c already what i'm dealing with is bad enough,and i need positivity and its been worse than before i started seeing her. I love my husband,i think he tries...but i'm not really sure if he really does. He makes people and my kids (which i've hidden this from,and he made it known to our youngest) that i'm pure crazy. Sooooo much more to the story. I feel like its a demon thats trying to take me down,and thats why i am here. Funny thing,my eye keeps twitching,and he has known this for along time,& since i started to respond (b/c i've been holding my right eye,he had negative crap to say...i.e...why do you have to hold your eye,you cant just type). Thank you guys! I am glad i found this site. Please help me. any positivity would be awesome. xoxo

Awesome! Thank you for that. I am going to look up the website now. the thing is when i have my panic attacks there was 1 time i freaked,it lasted 6 hours after hour 4 approached i was crying,etc in the kitchen asking my husband to help me. he played me like i was faking it. i understand he has no idea b/c he doesn't suffer from them. Our kids didn't even see that. The last attack i had lasted 5 hours and i didn't do anything but my breathing techniques as tears were rolling down my face. our kids didn't see that one either. He tries to help me,but then says mean things to me,almost like he's 2 faced. per my thearapist when he says mean things i need to dismiss myself and not say anything until i feel i can return back to the situation. I can say mean things as well though. I am already starting to feel better and i know i can get through this. Thank you, i hope to make awesome friends here. Talking to people that understand and having this support group makes the battle seem so much easier. Btw,i'm still learning my way around this site. lol!

Hello Positive 76, I'm MVP52.
I totally understand where your coming from. I'am surrounded by a world of negativety. I suffer from severe anxiety disorder, depression, highblood pressure, panic attack disorder, gastritis, graves disease, and insomnia. It's hard to remain positive in a world of negativey, but hang in there.

Welcome Jedra and Phantasm!!!! I've only been a member for a few days, and everyone is so awesome!