Yeah i always talk things out with my mom.. she assures me i am not going crazy, but i always feel like i am just going to snap.
Talking to my counselor does help.. but usually only for that day. I hangout with friends and try to keep my mind busy but it seems i always go back to thinking "what if...." and my mind obsesses over that one scary thing i over think about
... i don't hear voices, nor do i see anything. But my anxiety makes me freak out. like i don't feel normal or something.