Does anyone else have a time of the day they just have a hard time?

definitely mornings.

Mornings can be problematic because of Cortisol, a stress hormone. While essential as you can see from this article excerpt...too much, or a sensitivity to it (as anxiety sufferers seem to have) will make mornings difficult...

Cortisol is released from the adrenal glands in a rhythmic pattern throughout the day. It’s high in the morning, which energizes you. If you don’t have enough cortisol in the morning you have a hard time getting out of bed.

Just understanding this helped me tremendously!

S.C.

Mornings have been tough for me for as long as I've had anxiety, though they are a lot better now that I'm doing better. Lately it's been around 2pm that I've started to feel kind of strange. A little out of it, tired and sometimes a bit of anxiety too. I'm not sure if it's just because of that mid afternoon dragging feeling or coming off the meds, but it's not fun. I either have to get up and get moving or on really bad days I go lay down for a little while until it passes.