HealingWell
Search Close Search
☰

New Here

Support Forums
>
Anxiety & Panic Disorders
✚ New Topic ✚ Reply
❬ ❬ Previous Thread |Next Thread ❭ ❭
Posted 4/5/2012 11:57 AM (GMT 0)
HI Everyone,

 

I'm new here but not new to panic at all, been with me 1/2 my life.  I'm 48 year old female.  I pretty much just get panic when I drive.  I've been reading these boards for a couple days now and it really does help.  The one thing that has saved me the most is a cd I bought called Passing through Panic, by Dr. Claire Weeks.  I highly recommend it.  I've never been able to really let go and pass when in the grip of panic and this cd, has really helped and I know that I can do this.

 

Wishing everyone well and calm.

 

SnufflesMom

Posted 4/5/2012 1:58 PM (GMT 0)
SnufflesMom

Welcome to the A & P forum.  Thank you for sharing what helped you get past your fear of driving. We have had many members that were helped by the Claire Weeks self help books and programs.  I am glad you found what works for you.

I look forward to getting to know you better.

Kindly,

Kitt

Posted 4/5/2012 2:13 PM (GMT 0)
Thanks Kitt,

Claire Weeks is such a big help!!!!!!!!!!

So are these boards yeah

Posted 4/5/2012 2:17 PM (GMT 0)
Hi SN,

Thanks for taking the time to introduce yourself.:)

It is great to have you with us. I am sure that you are finding that is helpful to both give, and receive advice and support here! We are a group of people with a common issue, always ready to share and help each other when and how we can.:)

Keep posting with us, it is nice to have you with the group.

S.C.
Posted 4/5/2012 3:29 PM (GMT 0)
Hi

Nice to meet you and welcome to the forum glad you posted. A lot of us get anxiety/panic whilst driving so its good to here you found something which helped. I have never used any of Claire's books but will maybe look into getting one myself. Do keep posting and let us know how you are getting on.

Hibee
✚ New Topic ✚ Reply