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How much time before meds start to show improvement

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Posted 5/19/2012 5:46 PM (GMT 0)
Hi I have been suffering from anxiety and panic since 6 months . I have just started taking meds when I couldn't go on without meds ,
I am on "Zapiz (0.25 Mg ) (clonazepm) and Fludac 10 mg (anti-depr) Its been a week with no real improvement.
Posted 5/19/2012 6:43 PM (GMT 0)
When I started lexapro last year it made me worse at first but started feelin better after about 2 weeks. They say it should start after 2-3 weeks and be fully in your system about 8 weeks. That s about what it took for me. First week was hell for me but it's different for everybody

Hope you get some relief
Posted 5/19/2012 6:56 PM (GMT 0)
Same here 1st week doesn't seem to do any good , I guess I have to wait and watch , How did you get your work done in the first few weeks , did u take a leave of absence. Because getting very difficult to concentrate at my workplace with high ceiling flour scent lights and irritating noise .
Posted 5/19/2012 7:09 PM (GMT 0)
Hi akhi and welcome!

Trying to be patient while waiting for your treatment to work, whether it's meds or therapy is a challenge! Hang in there as best you can, and know that relief is in sight.

I too used to struggle with flourescent lighting, and I have heard of others with similar issues.

Breathing and relaxation exercises, if practiced daily can greatly reduce symptoms. We have a Resouce Guide here (main page, 2nd post) that has links that teach these...check it out and see if that helps you;)

Keep posting with us as well. It helps to talk with others who understand. We are here to listen and support!

Scaredy Cat
Posted 5/19/2012 7:53 PM (GMT 0)
Luckily I am self employeed and don't do the typical 9-5 thing either. Doctor had given me lorazepam to take at the very bad times. It's like Xanax but takes a little longer to kick in and lasts longer.

When home I did what SC talks about and practiced relaxation techniques and deep breathing often. That's what I'm doing now as well to control this round till I can get back on meds. This time using those techniques I haven't really had any major panic attacks or spiraled out of control.
Posted 5/19/2012 8:16 PM (GMT 0)
Thanks you guys , I will try to do the same ... lets see how the cmg monday goes :)
Posted 5/19/2012 8:21 PM (GMT 0)
Hi

AD can take between 6-12 weeks before the full benefit can be felt it is important to remember that AD will only help with the symptoms so it is important to do some sort of therapy as well so that you get get the right tools and techniques to help deal with the anxiety. I wish you well and hope you start to feel better soon keep us informed we are here to support you.

Hibee
Posted 5/20/2012 5:15 AM (GMT 0)
Thanks Hibee Yep I am gng for CBT also with my councellor .
Posted 5/20/2012 6:44 PM (GMT 0)
Attack of sudden mental confusion while in a crowded mall , I am assuming another anxiety symptom isn't it.
Posted 5/20/2012 7:46 PM (GMT 0)
akhi,

Here is a good link to a list of the many sx that may be caused by anxiety:

Anxiety Symptoms, Anxiety Attack Symptoms (Panic Attack Symptoms), Symptoms of Anxiety:

http://www.anxietycentre.com/anxiety-symptoms.shtml

Posted 5/22/2012 3:51 PM (GMT 0)
Just to update abt my condition , 1 week into meds had my first session with the therapist today , Practiced a lot of breathing exercise. Felt great completed a 10 hr work day under florescent lights with minimal issues.,
Posted 5/22/2012 4:53 PM (GMT 0)
Fantastic news!!! I am so happy to hear that you have improvement after just one session. I am sure you will continue to do really well.:)

Thanks for the update and keep posting!

S.C.
Posted 5/22/2012 6:40 PM (GMT 0)
Thanks S.C, yep breathing exercises are a real GODSEND , and medication too plays an important role to start the healing as per my therapist.
Posted 5/24/2012 1:55 PM (GMT 0)
I been on lexapro for 8 momths and escitalapram for about 2 months not sure if it has made any difference , I been taking some Blackmore stress relief pills seems to take the edge off

Been ok for the last month except for a minor incident tonight
Posted 5/24/2012 4:38 PM (GMT 0)
akhi

Fantastic - glad you are doing better and I feel when you have been on the medication a little longer you will feel even better. 

Stresshead28

If your anxiety has lessened or you are able to deal with it better than I would take that as a positive sign.

I like your lyrics from 'Leaving on a Jet Plane" written by John Denver in 1966 and most famously recorded by Peter, Paul and Mary.  I used to play this album over and over. 

Kindly,

Kitt

Posted 5/25/2012 7:11 PM (GMT 0)
Thnx Kitt , Yep it is getting better by the day being on meds and doing the breathing exercises but fluorescent lights still eat away my brain it seems. I have to take 2 nap breaks during my 10hrs a day work hrs ( we have a healing room @ office :) thankfully )
Posted 5/25/2012 7:28 PM (GMT 0)
Akhi,

I am glad to read you have a place to take a nap as a 10 hour day is long.  Letting your body relax and remembering not to worry when you are resting is a very wise thing to do.

Kindly,

Kitt

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