HealingWell
Search Close Search
☰

Dizzy, tired, faint, head pressure, trouble breathing during exercise

Support Forums
>
Anxiety & Panic Disorders
✚ New Topic ✚ Reply
❬ ❬ Previous Thread |Next Thread ❭ ❭
Posted 5/29/2012 1:13 AM (GMT 0)
hey guy's this is my first post on this site, lately i haven't been very well, usually when excersising (walking my dog) jogging etc i all of a sudden feel dizzy,faint, my head feel's clouded like pressure,very tired(all the time) and having abit of trouble breathing this is all usually while excersising but occasionally whilst im at home doing nothing in-particular, does anyone know or have any idea what could be wrong with me? im only 19 years old and genuinly healthy, im not on any type of medication any help would be great, thank's for reading!
Posted 5/29/2012 3:33 AM (GMT 0)
you might go get a physical - have you had one? exercise is the only thing that helps my anxiety - my symptoms go away. not saying you can't be different. but since it's happening when you are and aren't - you should ask your doctor first if you haven't already.

good luck. :) try not to worry - it makes it worse. i'm sure you know this though.
Posted 5/29/2012 11:53 AM (GMT 0)
Hi
Welcome to HW good to meet you. Exercise can sometimes cause those symptoms you described but you could also put that down to anxiety, Are you feeling anxious about anything? I would say that it would be a good idea to go and see your doctor and have a chat with them about your symptoms. Let us know how you get on we are here to support you.
Hibee
Posted 5/30/2012 2:11 PM (GMT 0)
I would also suggest a physical , although exercise relieves anxiety but in some cases at the back of our mind when we are anxious about our own body's stamina(lack in confidence) then exercise can cause breathlessness and remember that is a made up symptom because we are not too confident about our body due to anxiety.

That used to happen to me too. So whenever someone reassures(doctors generally) about my physical I get a lot of energy and stamina but on bad days when I am down mentally my body also is fatigued.
✚ New Topic ✚ Reply