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Please tell me I WILL get through this!!!!

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Posted 11/21/2012 7:21 PM (GMT 0)
HELP!  I'm on meds, trying to be positive, am having a rough week after having a few good days and I am scared out of my mind that this isn't going to get any better.  Been taking paxil for two months and xanax every day for three months.  I'm scared of being dependent on xanax but it's the only thing that will help ease the anxiety.  The last several days I've been crying everyday, at home, at work.  I don't feel well at all.  Really bad tension pain.  This has never happened to me before, I didn't know it could ever get this bad.  I feel like I'm going to die this way and I don't want to die=(  I AM SCARED!!!!!
Posted 11/21/2012 10:45 PM (GMT 0)
Look, remember stress and anxiety have been called the great imitators. Spelled it wrong, ha! I myself used xanax, but let me tell about them. After awhile of being on them you will begin to build a tolerence and then your symptoms can get even worse. Please try to do this through pray and sheer determination. You are not going to die, just feels that way.When I get that way which is a lot, I just remind myself if I die, I wont know it and I know where I am headed, so what am I so afraid of?Look antime need to talk drop me a line, I really know how important it is to be able to talk.
Have a blessed day!
Posted 11/21/2012 10:54 PM (GMT 0)
Hey remember, stress and anxiety are the great imitators. You are not going to die, just feels that way. Try and not use xanax, after awhile your body will require more and that can cause worse anxiety. Look I just tell my self when it gets bad what is worse can happen. If I do die, wont know it and I know where I am going so what the worry. Trust me fight back, it is your mind and you are in control. Look anytime need talk drop me a line, it is important to have someone to talk to. Be blessed.

:-)   smilewinkgrin

Posted 11/22/2012 3:55 AM (GMT 0)
Hi, like bass1965 said you will not die. God is good and will help you and all of us get through this. Pray a lot, that helps me too.
Posted 11/22/2012 6:21 AM (GMT 0)
You will get thru this carika, some days are gloomy, some days are sunny. For the gloomy days, just try to continue what you have to do for the day without trying to push away any anxiety symptoms. I know how difficult that can be because on those days, at least for me, I feel so heavy and just no pep to do anything except to keep pondering and being a CIA agent and examine each and every quirk in my body. But as bad as they get, they do pass.

Pray for calm and acceptance. Love and light!
Posted 11/22/2012 1:32 PM (GMT 0)
Well hope today finds you better off. See, you did not die. smilewinkgrin Just started re reading the bible, just finished the whole thing two days ago. It took me a year, but now going to start over and study this time. Ironic, but in Matthew he was sharing what Jesus says about worry Matthew 6:25-34 you should really read these, everytime you start to get them old feelings.

Look I am not a Bible thumper, just a sinner who wasted a lot of years and trying to make up for a few of them by walking closer to the Lord. Think I will let him lead this time wink . I will admit the anxiety and panic has brought me back to him. My old momma used to say if you are a true Christian, God will only let you go so far before he jerks your chain, he like to broke my neck, ha! I needed it though. Have a blessed holiday and enjoy the moment, one second at a time if that what it takes. Forget tomorrow, today has enough problems. Be blessed

Bass yeah

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