Anxiety/OCD

I haven't posted in a long time however I do read other peoples post sometimes for comfort. But I guess I'm having a hard time and need to get it out. I'm on disability and can't do much so sometimes I feel stir crazy and bored. My mind races and I get things stuck up there that I don;t want up there. It causes me anxiety and some depression because I feel like I loosing it. I talk to my husband and friends and it does make me feel a bit better. When it gets real bad I take clonazepam which helps a bit but when it wears off i'm out of control. I try distracting myself here and there but there are so many hours in the day that I can't seem to fill all with keeping busy. I know I need to get out and do something like walk but when you don;t have the energy and are in constant pain going for a walk is not very appealing. Anyway thanks for letting me vent.

Hi Twiggy and welcome back!

Does it help to come here and talk? If so, then why not post everyday? Many members do...and I would love to see more people here in the A/P posting daily!!!

You can perhaps feel better by encouraging others. It doesn't take any special ability or knowlege...just a willingness to reach out and say some kind words to someone who is in need.

We have many new members posting, and as a 'veteran' I would invite and encourage you to do this!:)

If this does not seem like something you want to do...what about another form of volunteering? Studies have shown that volunteering can reduce negative feelings and boost emotion and energy.

Looking on-line for something that you could do in spite of any limitations you may have could point you in the right direction.

However, if you are up to posting more here...you have an official invitation.:)

Talk to you soon.

S.C.