low blood sugar and panic attacks

overcomingit

New Member

Joined : Nov 2012

Posts : 8

Posted 11/28/2012 12:00 AM (GMT 0)

does anyone else notice if you dont eat enough, and get low blood sugar symptoms, the anxiety starts??? I am bad at not eating in the morning, and by 1030am have the hypoglycemic reaction, shaky etc and it triggers an attack..... eat, all gone. hmmm well there is the answer! eat breakfast!!!! does anyone else suffer this?

mve

New Member

Joined : Nov 2012

Posts : 13

Posted 11/28/2012 1:47 AM (GMT 0)

I get anxious after I eat. It doesn't matter what I eat or how much.

Strange.

Eliza H

New Member

Joined : Nov 2012

Posts : 13

Posted 11/28/2012 3:24 AM (GMT 0)

Yes! Absolutely. I have hypoglycemia and have to eat every 2-3 hours or my anxiety is terrible! You are not alone on this one, best thing you can do to avoid those lows is to eat a hypoglycemic diet and carry around dextrose tablets or a small snack :)

Sandkitten

Regular Member

Joined : Sep 2012

Posts : 50

Posted 11/28/2012 5:39 AM (GMT 0)

I have this problem too, The anxiety seems to be worse for me if i haven't eaten. It doesn't exactly clear up the panic attacks but i can feel it let up a little after eating.

Inuk

Regular Member

Joined : Nov 2012

Posts : 22

Posted 11/28/2012 5:35 PM (GMT 0)

Something I hadn't considered until I read this thread, but I woke up this morning extremely hungry after eating an early dinner last night, and had some anxiety/panic attack symptoms. Maybe coincidental, maybe not. My doctor told me my blood sugar is a bit high about a week ago.

I ate some peanut butter crunch because it was quick and easy and I'm feeling a bit better already.

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