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Anxiety & Panic Disorders
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cole04
Regular Member
Joined : Aug 2012
Posts : 101
Posted 11/28/2012 1:36 AM (GMT 0)
I have been randomly feeling like its hard to breath I'm jot gasping for air just feeling like I'm not intaking what i should:( is this common with anxiety or panic.? I'm scared this is caused by my heart again
Eliza H
New Member
Joined : Nov 2012
Posts : 13
Posted 11/28/2012 3:27 AM (GMT 0)
I have literally been experiencing the same exact thing. It comes and goes but its been happening for months, I also thought it was my heart. After several workups I am left with anxiety on the table. I am sorry that you feel this way, its so terrible.
Leyash
New Member
Joined : Nov 2012
Posts : 11
Posted 11/28/2012 4:11 AM (GMT 0)
Yes and it sucks. I know how you feel. Try to distract yourself I know it's easier said than done but just know you are not alone
Scaredy Cat
Elite Member
Joined : Sep 2006
Posts : 28868
Posted 11/28/2012 5:05 AM (GMT 0)
Yes, it's anxiety. You are hyperventilating. It's not your heart.
Trust me, I speak from experience.
from member
mve.
copied and pasted from a double post S.C.
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