globus hystericus by nickv

Posted Today 12:16 AM (GMT -6)   by nickv

Hi I have been recently diagnosed with globus sensation it is the worst thing I have ever dealt with. I am totally fixated on my health I have quit smoking because of it the one good thing that has come from this experience.

I am a 26 year old with a young family I absolutely adore and fear this is effecting immensely as I am no longer my happy go lucky self but fixated on my health and extremely anxious about it.

I hope it passes I have had numerous tests bloods CT scans ultrasounds and still nothing they want to medicate me for my anxiety but I don't want to become reliant on something that my body should not need anyway hang in their and we can support each other I will keep you posted if I get some relief.

Thanks guys. Nick

Ah ha...got back on my P.C....here's that response, and I'll post some older threads on the subject as well for you!

S.C.

 Hi Nick and welcome!

I am sorry to hear or your recent anxiety struggles. The globus sensation wa my first anxiety symptom as well.

Hopefully reading through other threads...(you can see that you are not alone!)...you will get some ideas for relief. You can also do a search of older threads on this subject. Just hit the search icon and put in the key wordds globus, lump in throat, ect.

I can also recommend looking into our Resource Guide here for self help ideas to lower your anxiety. The breathing and relaxation links are great, and can significantly lower stress if practiced daily. Also consider getting some books on health anxiety relief. I can give you recomendations if you like.

If you find you are still challenged with this issue, you may want to inquire about a therapy referral from your doctor. I have recovered well from panic and health anxiety due to this method of treatment.:)

Keep posting here with us as well, we are here to listen and understand!

S.C.

Thanks scaredy Cat!! the problem i am having is believing the doctors when they say it is just globus hystericus as it has been 2 months with what feels like absolutely no relief from this issue and when i am getting relief for example when i wake or lie down i can still fee a small sensation of something in the lingual tonsil area. I really trully believe this is not anxiety and all though we have a world class public health system here in Australia i feel i am being hit around like a ping pong ball because of the stupid protocall that the doctors have to follow.

What happened to no case is the same and everyone is different i am having trouble getting through to these doctors and when i do basically demand a test they print off the referal with a roll of the eyes.
I know it is easy to worry yourself sick with anxiety and i am not deniying that i am incredibly anxious over the situation i am in but who wouldnt be.

But i cant help fear that if this is something serious like the big C that these doctors are wasting valuable time following protocall i know it sounds like im having a rant but i dont want to become a statistic i still have so much to teach my kids and enjoy watching them grow up and get old with my partner.

I suppose what i am saying is that every day is a struggle to go to work to keep going when you feel like you are in limbo and you generally feel unwell and i feel the lump is at the back of my tongue not the traditional muscle spasm that most have when having this medical condition wich i know is another symptom of this condition not believing the diagnosis.
Would something have popped its head out by now Ultrasounds CT scans blood tests ect they did find a few lymph glands on the right prosterior triangle of my neck coincidentaly where i am feeling stiffness and on the same side my what feels to be lingual tonsils are giving a wierd sensationand they said that they where unlikely to be of any patheological significance very reassuring!!! We also lost my dad at the age of 49 to suicide in january 2012 and alltough it has been a hard year emotionaly i dont doubt that there may be a little depression but i feel i am on top of it at the moment. 

I know this could and probably is very well caused by and symptoms of a very stressful and anxious 2 months and its horrible for me and my family any advise would be great or previous experience.

Thanks heaps guys

Post Edited (nickv) : 1/24/2013 3:49:51 PM (GMT-7)

Nick,

First of all, my condolences on the tragic loss of your father.  This is indeed a difficult situation to go through, and I wish you much healing.

Here is what I did to get past my globus issue. Why not try these ideas and see where you are at that point...then you will have a clearer direction as to how to proceed with the doctors and pursuing a diagnoses.

To target the specific symptom:

I drank lots of liquids, almost constantly. There is a tea called 'Throat Coat' and also Slippery Elm can be used...but really, any drink (non-acidic!) such as water or herbal tea can work.

Along the same lines...using a lozenge or hard candy to keep the mouth and throat hydrated can help.

Stretching and massage. I would massage (gently) the front of the throat where the tension was, so as to encourage the muscles to relax. I would also tilt my head back and let my mouth hang open several times a day for a few minutes at a time.

For over-all anxiety treatment:

Treating the anxiety will reduce the symptoms...so seeking a form of management is crucial. You can look into self-help, therapy with a professional, or medication (I know that you do not want to do an Rx, but maybe just temporarily, until you can manage it on your own through therapy skills?)

You may find that your symptom is relieved through one of the above methods...and therefore you will not need to spin your wheels, so to speak, looking for a medical explanation.

I wish you the best in this! I know how frightening and frustrating this can be.

Keep posting and we will be here to support.

S.C.

My problem with this probably lasted at least six months, approximately...

...the unfortunate thing is that I didn't immediately treat the anxiety, so I ended up progressing into panic disorder.

That is in no way saying that you will do the same, as not everyone who has anxiety goes on to develp panic issues.

However, anxiety if untreated tends to not resolve on its own every time...so that is why I always recommend early treatment for relief of symptoms and prevention/worsening or new ones!

Like I said...since you do not have a definitive answer as to why this is happening...in other words, no physical cause has been found after a medical evaluation...

...why not try and treat the anxiety and see if that resolves the problem. If so, great! If not, then you will know that it is time to push for a dx from your doctors.

It is definitely healthy to talk as you say, so post about anything that is helpful for you anytime.;)

S.C.

p.s. are you following the other post on the same subject here? Good advice and ideas there as well!

hi everyone, I hope you don't mind me adding to this thread,im new to this site,and am going thought a similar experience at the moment. ive been reading through all your posts and they have given me comforf knowing others are going through the same thing.x

thanks BeRock. x

Thanks stkitt,
I have had the feeling of something in my throat for about 2 months now, which my dr says he is sure its globus sensation caused by acid reflux(I didn't even know I had) so I am on lansoprazole to try and help.
about 3 weeks ago I seriously thought I was loosing my mind and was going to die, I couldn't function at all, I just seemed to have one panic attack after another, while trying to stay normal for my kids. Luckily I have a very supportive hubby and mum, although I worry I am putting a strain on them, my husband suffers with anxiety and my dad died in march, so my mum is having a hard time too.
I have been taking citalopram for three weeks now which drove my crazy at first but seem to be helping now as I haven't been as panicky. I have an appointment on the 24th for a camera to look down my throat at ent(cant remember the name ,oops :/ )