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Anxiety & Panic Disorders
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Posted 5/30/2013 1:20 PM (GMT 0)
Hey everyone! I haven't been on here in quite some time, but I haven't forgot about you all! I am happy to say I haven't had an anxiety attack in over a month! I don't know what happened, but it was almost like it just clicked with me. Whenever I start to feel anxious now I just tell myself that I'm okay and I'm not going to die and I can talk myself out of it now! I feel great! I just want to thank you all for letting me vent when I wasn't able to get things under control. I hope that one day you all will be able to gain the upper hand on anxiety and feel the relief that I experience now. Hope you are all doing well!!

Lex
Posted 5/30/2013 2:33 PM (GMT 0)
Hi Lex and thanks for the update!

This is great news.:) I hope that you continue to do really well.  It is great to hear stories of success!!

Keep posting with us when you can, as you can now give hope and encouragement to others here, going through similar things.

Remember to contiue your anxiety coping skills everyday to ensure that you will keep on the right track! Talk to you soon.

S.C.
Posted 5/30/2013 3:15 PM (GMT 0)
Hi

Thanks for the update it is always good to read of members who have beat there anxiety and on the road to recovery. Take care and keep in touch.

Hibee
Posted 5/30/2013 3:43 PM (GMT 0)
Great news! Congratulations! :)
Posted 5/30/2013 6:48 PM (GMT 0)
Thank you all so much!! I can definitely breathe easier now!
Posted 5/30/2013 7:22 PM (GMT 0)
Congrats! Its so great reading success!
Posted 6/1/2013 10:16 AM (GMT 0)
Congratulations! Let your success be contagious!
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