Hello

Hi, I've been gone for a while but decided to come for a visit. I've been doing therapy and taking Zoloft 100mg. I e also been on the job search and happy to advise I have a new job.
My anxiety is much more controlled and like I said in going to therapy. I have noticed that around 2 weeks before I get my period my anxiety peaks. I know it's normal as hormonal changes take over. I get an overwhelming feeling and my mind starts running a mile a minute. I think crazy stuff that under no anxiety I never think of.
Anyway I just wanted to say hello and hope everyone on this forum is doing well or taking steps to doing better.
Jazz

Hi BeRock, nice to meet you too. Hope you're doing well also. This forum has helped me in the past and has shown me that I'm not alone with this condition. I pray a lot and have faith God will guide me.

Hi SC,
Thank you for emailing me back. It's nice to check back in. I've been struggling with anxiety the past couple of days but I'm trying to keep a positive attitude. I hate when bad thoughts pass by my brain but I pray and ask God for help. I am going to start reading Anxiety Free - Unravel Your Fears Before They Unravel You by Robert L. Leahy, Ph.D. Have you heard about it? Any other books you can recommend.