Burning, burning, and more burning!!!!

I am okay!!! This is what Anxiety does to me. I cannot be hurt by this. However, my shoulders and chest feel like they are on fire!!!! Whew!!!! And my arm!!! Oh lord!!!! Oh does this hurt!!!! It will pass!!! This is only part if my anxiety and nothing is really wrong with me. Oh lord!!! I have has nothing like this before!!!! I've had a little burning and just here and there but not like this!!!! What caused this????? Oh boy!!!! I'm extremely nauseated!!!!! Okay, I'm okay things are going to be fine!!! I am going to take a rescue med just half since its so late. Oh, I'm going to be okay, there is nothing wrong with me, this is just my anxiety. I can control this!!! Anxiety doesn't define me!!!

Whew!!!! That was by far was and still is the most intense burning I have ever had!!! I almost jumped in a freezing cold shower!!! Instead I put the baby down and ran my arms under the sink, then needed to take my shirt off because my back felt like it literally was on fire!!!! I ran my arms under the sink and then did some heavy pacing waking up my husband telling him I needed to call 911 because something wasn't right!!!! He told me to relax and to calm down. I made him touch my skin on my back because it was so hot and burning and he said it was actually cold!!!! I took a rescue med and picked up the baby and now I'm rocking her as I type this and my body is no longer on fire.

Dear lord....thanking for helping me get through yet another one of these evil attacks!!!! I am stronger than I think I am!!!

Oh girl, I'm so sorry you're going through this!

Good job taking charge, though.

I have had those intense feelings before! Now they seem to be different, where it feels cold and numbish? I get it in my face, back and arms. Believe me if you were having something physical, it wouldn't go away quickly. Try and remember what you were thinking right before it happened. I just have to think of something for a split second, and wham there it is!!! It is just your highly sensitive nerves responding to percieved danger. Imagine this, if you were just driving along the road, and a dog ran in front of your car, and you just barely stopped before hitting it, how might your body react? I think that when our bodies are in hyper alert mode, even the smallest though can send us to that "place". I am going through that right now. I don't fear my health though (been there done that) I just have to remind myself that, I am fine. Now if we could just get our bodies to believe it we'd be great right?? I've been there, you're never alone!!

I am glad that it is getting better. I hope that it stays away, and that you have a peaceful day with no symptoms!

S.C.

My body has been burnin for most of da day dam near...I'm sittin in front of a fan rite now as I type dis and I feel GREAT..but I kno as soon as I get up da burnin will start again. .I honestly wish dis would stop for good. But its good to kno dat I'm not alone. Jst sucks becuz for da lass couple days I haven't been experiencin da burnin and I thought it was becuz I started back workin out..WRONG..da burnin is here again and i only feel relief if air is hittin it. Dis is stupid lol.