Am having a bad attack!!!!

I was a little nauseated before bed. It kinda felt like hunger. But I just woke up out if my sleep. I'm so scared to throw up. I'm ting in fear right not.

This has been the worst day ever. I stayed nauseated all morning. I'd fall asleep and wake up feeling like I had to throw up. I'm terrified of it. I can't stand doing it, or hearing or seeing someone else. This happened about 4 times. I went to sit on the couch because I thought I was fine. But I started to fall asleep again. Then woke up and headed for the bathroom. I just sat there and panicked. Then I said F it I felt so bad. But I just ended up having dry heaves for a long time. After that I went back to bed and the nausea went away but I woke up in severe pain. I don't know if I had a stomach bug or if I over worked myself at the gym yesterday. I haven't gone in a couple of months. And I had a lot of caffeine. I left my kids at home so I was a little stressed about that so I did some quick circuit training with the weights but all they had were the heavier ones so I used those.

This has just been a horrid day. And I've been staying in bed because I'm scared I'm contagious and don't want to get my kids sick. I'm a mess. Hope I'm better tomorrow. I'm suppose to go to behavioral health.

Deep breaths! It sounds like you have a few really good reasons for feeling ill, hard workout/Caffeine/anxiety. Caffeine really messes me up these days causing nausea, stomach pain, jitters, flushed/burny skin. Peppermint or chamomile tea & saltines help with my nausea. Hope you feel better <3

I usually know my limits on caffeine. But I think my pre workout drink kinda set me over too. It also has caffeine in it so you can be pumped up to workout. It's just when I got home I was starving. I hadn't eaten all day. It's night again and here I am getting scared because I don't want to wake up like that again. I got my appt tomorrow and Friday me and the kids are suppose to head out of town to go shopping at this outlet.

Thanks Larry. My stomach didnt hurt. It was my legs, butt muscles, my traps, and my back, oh and my sides. All the muscle groups I worked out. I did a fast walk on the treadmill on a low incline then a high incline then I hit the weights and worked my back, biceps, squats and side push-ups. And I did 4 sets of 12-15 reps on each without pausing. So after about 3,000 mg of Tylenol I can walk today.

Ha ha. I only hurt myself. In bed now. Need to shower for tomorrow. Got acid reflux from not eating today. But at least I refrained from the caffeine. Got packed and ready for tomorrow's shopping spree with 4 kids. This is gonna be a disaster. The teenagers don't care. They like to shop but the other 2 make it miserable. Not to mention I hate long drives on the freeway. I can be a passenger (sometimes) my husband drives like a madman. Once I reach the 128 it's ok. It's not busy but its long and boring. Until I reach the 101 and it gets crazy again. Snacking on some Melba toast hoping to calm down this acid. No food no caffeine. Hope everything is well tomorrow. I'm dreading it. See my GP on Monday I need something stronger for this acid plus my nausea medication doesn't work that well. I use to take phenergan which worked better but they put me on zofran. And my phsych doctor changed my medication to lexapro and seroquil. I hope those help.

Oh man! $1,300 at least. Got to the motel room an realized my son only picked out 2 shirts!!! Ugh all that money and everyone else did good but him. Might go back tomorrow. Plus they are having an airplane show so were gonna watch that before heading home. My husband is planning on driving to Hollywood to get yet another motorcycle. Suppose to be saving for a house and upgrade my truck but he spends so much on guns and gun accessories. If not that then it's motorcycles. I feel guilty for spending a tiny bit on me.

Yeah we went a little crazy. Our town did I should say with our amendment being threatened. It's hard to find some decent guns because they can't keep them stocked. Not to mention ammo. You have to go early to a gun show to get any because the stores here sell out before they can stock. So yeah we had to get a bigger safe. Doesn't do me any good I can't get into it. I think he's scared I'll blow his head off LOL. It's ok. I don't think I can handle the rifles and shotguns. But I plan on taking a class sometime. They have one specifically for women and rifles. Where to hide how to shoot and all that good stuff. I didnt care about him having them as long as they were locked away. I get so scared from hearing stories about kids accidently getting shot. My uncle has a lot of guns. Everytime I see him I hear stories about them like I know the gun personally. But it's sweet though. They mean a lot to him. He's in his 80s, lost his wife my aunt a year ago to bone cancer. So he talked a lot before but now you literally can't get away bless his heart.

Did more shopping today I'm completely drained. I can hardly move and the kids want all their clothes washed. Yeah right. Mom is in bed and is not getting up.