nausea!!! nothing seems to help!

I get all of these symptoms when I am having high anxiety. This is always worse if my blood sugar is low. Anxiety can be a vicious cycle. You do not feel like eating because you are so anxious, then you feel weak because you did not eat and blood sugar is low which can increase anxiety- now you are in this situation where you are dealing with nausea, fear of fainting and now fear of having an anxiety attack....
Take a minute to breath and possible eat something small and see if that helps.

I third that! All very true...it can be an awful cycle. Nausea=not eating=more nausea...

Have you tried sipping a meal replacemet shake throughout the day to keep your stomach somewhat full, and to dilute the stomach acid? (another reason for nausea)

Also, are you doing your coping skills everyday to decompress? It really makes a difference in how you feel and helps manage symptoms.:)

I hope that you find relief soon.

S.C.

I fourth that. For a few reasons.

When I'm nauseous I note that I almost crave something sweet. Anyone remember back in the day, we'd get Coca-Cola Syrup over ice? To sip on.

Slowly letting simple sugars into your system. If you deluge with food, it can make it worse, so as S.C. mentioned, by sipping something like a meal replacement shake, you're g-e-n-t-l-y letting nutrients into your stomach.

Just a little at a time...



Merrida