Random "Surges"

It could be an adrenaline surge perhaps (common with anxiety). It also could just be a normal body function that, because of anxiey, you have become hyper aware of.

I do believe that we as anxiety suffers tend to 'red flag' normal body sensations that are of no consequence...the less we focus on them...the less they will bother us.;)

I hope that you are doing well and feeling good otherwise!

Keep posting and talk to you soon,

S.C.

I get the surges as well. They seem to come out of nowhere.

As S.C. mentioned, I think for many of us, our gift is our curse. Where some people may be oblivious to their body, we're very in tune. But for some of us, we're overly-in-tune, if that makes sense?

I can feel every little thing, and I always have since I was a child. I've never "outgrown" it.

A single hair on my body will drive me buggy.

I do think that we're hyper-aware of "change". For many of us, that sensation of anything changing signals a fight or flight response, that hyper-reaction to what's a normal bodily sensation.

We hear ya! You're not alone in this.



Merrida

I get it in my arms and legs. Its more of a wave of numbness/tingling for me