Must be a month later because here I am!!!

Yesterday I had one of my horrible, classic tension headaches/migraines. I really don't know what to call it. Anyway I took Tylenol nothing happened, so I asked the pharmacist about drug interactions with what I am taking and my much missed beloved ibuprofen. He told me I would be okay taking it as long as it wasn't at the same time as my other meds due to increased stomach irritation.
I totally chocked out and bought a cherry coke and sipped it during the day. My migraine was gone for a good few hours!!! Then came back at home. So tonight i had an "episode" I guess it's my classic panic attack in my sleep. I am sleeping, I hear the baby cry, and something happens in my body. THIS TIME: my heart beat felt as tho it changed, my body was so hot in places I was actually cold, my breathing changed, etc. I took 1/2?of a Xanax (.125) right away and then tended to the baby. I'm feeling more calm, but I can still feel my body is fighting for normalcy. I still have some symptoms but not as bad or much. Guess I should mark it on the calendar.

S2S thank you.
I have such a hard time with being nauseated and then the whole body burning feeling! It's very disorganizing and scary. :/