Anxiety Fear Shaking in the morning

Hello Misty,

I do wake up and feeling so anxious, but no physical symptoms.

So disturbing. It can last a bit, and when it does , I do have to take an ativan.

Anxiety is such a *** , I just wish it would go away, It has a way of ruining my days at time.

As for the colds and chills, I get that a lot, but not upon waking up. We are all so different, But very alike when anxiety strikes.

I dont know your age, but I have read that perimenopause brings a lot of what you are describing.

So, Misty, no magic wand here, you are not alone in this. Just wish we would know what we could do to make it better. As for now, my only solution is ativan.

Take care Misty, sure hope it gets better,

Charlie

Hello, Misty!

I just wanted to add that I too have the problem with really cold weather. As well as tingling face and fingers. I also can be under like three warm blankets and my hands are still cold. I had a shaking fit last night actually. But mine was fear because my backyard is nothing but ice now, and I had to walk down a hill with no traction. And it was dark, couldn't see very well.

Ended up tightening my muscles so much in fear that I woke up hurting really bad and my back and upper legs are complaining. xD I haven't been taking meds for my anxiety lately, but I am going to make an appointment to see what options I have available to me. I did the meds thing a couple times before, but I was always "Too medicated." I have two children I need to take care of, so I need to find some kind of comfortable middle.

And with CHarlie bringing up the perimenopause thing..I am going to be 40 this year...So I DO think hormones play alot in this problem we have. BUt you will like this site, everyone is nice and supportive, so if you ever need advice or just reassurance, feel free to post. :)

I can't eat most of the time either. But my mom thinks it has to do with getting older and I guess people don't need to eat much when they get older? Dont know. XD

Hi magikltears and charlie 53. Maglkitears I know about hurting my legs tingle and shiver and some time burn it feels weird. Do you or charle have panic attacks at all? I do some times my chest will hurt and heart will throb. I all ways feel sick. Do any of you feel sick? Misty.