how the mind works

it's almost funny watching my mind try to cling to something to worry about. i guess i have always been a worrier and probably always will be.

i am wearing a new pair of pants to work today. that makes me anxious. just something new, and worried about something going wrong.

my worries about work have settled down. i just have to keep busy and keep going.

it's not easy getting up each day in the dark and getting ready for work.

on saturday i guess i will go buy a new pair of pants. my regular pair has worn out. they have a stain which i don't think the dry cleaner will be able to get out. still, i might try asking.

yesterday there was a dust-up at work between my boss and someone else. i am glad i was able to stay out of that one.

right now, in the few minutes before leaving for work, i always get scared. but i have also noticed once i get to work, i sort of put my "game face" on and deal with things.

anyway, that's me today.

thanks for listening,

Hi Display, I understand exactly where you are coming from with work. My anxiety started in my way to work one morning. I shouldn't say started as much as came to the surface. I think that my mind associated my work place with my anxiety and it didn't like it very much :-(
I still get a little scared on my way to and from work. I think it has to do with the change of having to leave the home or work place to get to the other.
I'm glad you are sharing on this forum with us. I am a new member and I have already found this forum helpful in many ways. I would like to ask that we keep fighting this together, we are strong and can prevail Best of luck and best of wishes to you!

Bran