Woke up with a cold

A cold (actually a sinus infection) is what started this latest round of anxiety.  Let's hope this one doesn't turn into a sinus infection.  I'm not even over this latest anxiety event.  I don't need another one!  Maybe I'll be so focused on how crummy I feel that I won't notice my other symptoms that usually make me anxious!

I'm chowing down Coldeeze. Also taking sudafed, Advil and of course Xanax. Trying to ward off an anxiety attack. Of course I'm worried that the increased dizziness isn't related to my head cold but to something more sinister. GAD combined with health anxiety is loads of fun!

Good Morning, wish it was better for you.  Waking up with cold symptoms is not fun but I do have some suggestions that may help you feel better.

Tea with lemon and honey are really good for helping with a sore throat. If you are stuffed up, a netti pot works amazingly well.

Drink water and then drink more water, try chicken soup, and jello.

Pamper yourself and stay in bed.  If you have a humidifier you may want to use it in your bedroom.

Hope you feel well soon.