Okay so this is my first time posting on here. I had my first panic attack when I was in my car driving. I just remember feeling like I couldn't breath and then I couldn't relax at all after that. I had to go to the Emergency room cause I thought I was going to die or pass out. Ever since then I have been really concentrated on how I feel and any weird feelings that are out of normal freaked me out and still kinda do. For a while all I could think about
was what was wrong with me and I worried none stop. It got to where I didn't wanna drive anywhere cause of the fear of having another panic attack. So I have been having trouble going to work and going anywhere. Things are getting better. I've been dealing with this for about
3 mouths. I'm driving to work on my own now but I've noticed it's hard for me to concentrate when I'm driving and things look blurry sometimes. I also sometimes feel off balance, I guess I kinda feel spaced out. I go to therapy and just started taking zoloft, I don't think it's the medicine because I have felt like this for awhile even before I started the medicine. This comes and goes and is worse when I wake up. Is anyone experienced this or have some advice