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Posted 3/31/2014 4:02 PM (GMT 0)
Hi I wanted to know if any one shakes more after your busy like washing the floor or cleaning the refigerater out. Like as soon as you get down and stop do you shake more? Misty.
Posted 3/31/2014 4:12 PM (GMT 0)
Misty,

I truly am sorry you continue to have problems and new symptoms daily. Wondering what specific strategies  you are using to deal with your problematic anxiety?  One strategy for helping you to manage anxiety involves replacing “anxious” or “worried” thinking with realistic or balanced thinking.

I do feel bad to see you so focused on anxiety that is truly ruling your life.

Gentle Hugs,

Kitt

 

Posted 3/31/2014 4:44 PM (GMT 0)
Hi Stkitt. I try to keep my self busy so I don't think about it. But some times things come up and I have to ask a question. I will try to think more positive. Thank you. Misty.
Posted 3/31/2014 6:37 PM (GMT 0)
Misard i am new, what treatment helped you? I have been on xanax for 10 years, i take when i needs and it helps panic and anxiety very fast. I would prefer something else, but havnt found anyting else that works. My anxiety is 100 times worse during PMS :(
Posted 3/31/2014 6:47 PM (GMT 0)
Hi renzy. What are your symptoms of anxiety? Mine are tingleling or burning from the thighs to my feet. Some times my hands hurt and tingle. I shake and tremble in side my body. Some times I get pain in different places. My toungue burns and tingles. I am all ways tired. Misty.
Posted 3/31/2014 8:45 PM (GMT 0)
Hi Renzy and welcome,

Glad that you have found us. I am sure that you will be able to both give and receive great support here...so take a while to look around the forum and get to know it. Our Resources on the main page (1st post) are awesome, so be sure to check those out!

Also, please feel free to start a thread of introduction for yourself at any poing, so everyone can recognize you as a new member and welcome and get to know you.

Post often!

Scaredy Cat
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