HealingWell
Search Close Search
☰

Feelings.

Support Forums
>
Anxiety & Panic Disorders
✚ New Topic ✚ Reply
❬ ❬ Previous Thread |Next Thread ❭ ❭
Posted 4/2/2014 2:56 PM (GMT 0)
Does any body feel this way like they will never be the same because we have anxiety. How long doe's it take to go away? I just feel like I am not going to be normal again. I keep my self busy every single day but its still here. I am all ways tired no energy. I feel like I have to take a nap every day. It sucks. Misty.
Posted 4/2/2014 5:09 PM (GMT 0)
M.,

I think if you knew just how many people deal with either anxiety and/or depression...

...it may help you to feel a little more 'normal'. :)

So many individuals have some kind of obstacle that they must deal with...be it mental or physical.

Would you consider someone with a similar challenge to not be normal? Of course not...so take that label off of yourself and tear it into a million pieces!

Keep working on your coping skills to better manage the anxiety. If you practice them everyday, you will see improvement.

Peace and progress!

S.C.
Posted 4/2/2014 5:20 PM (GMT 0)
Thank you Scaredy cat. Misty.
✚ New Topic ✚ Reply