Thanks for that, but sadly been there done that ie CBT and all conventional anxiety treatments.
Im sure for depression and maybe some people with certain types of anxiety SSRI's have their place.
I have physical anxiety, due to fluctuating hormones and pain.
What I am asking is what is the most sedative like medication outside benzos (because they are too addictive) and buspar for anxiety?
Hopefully in decades to come there will be new help focused on anti anxiety.
Post Edited (fizmore) : 4/15/2014 8:56:47 PM (GMT-6)