Reepin said...
Demetri- thank you for your insight! I appreciate it more than you know. As it stands I take 1/4 pill (.5gm) ONLY when I feel the need - never daily, and when it's a full blown attack I'll take 1/2 pill but ONLY THEN. I DON'T want to get attached. I tried Kava Kava for a while but didn't notice much of a difference. I am trying so many other techniques - mostly breathing and exercise. I would love to find a good guided meditation so if you know of one, please pass it along. I know that Klonopin can take the edge off, but I've never had the euphoric feeling you speak of. I'm also seeing a homeopath, hoping for help. Docs are way to eager to hand out prescriptions, in my opinion.
Glad I could help. I spend lots of money on homeopathy and noticed nothing! I can say at this point, I do not believe in it at all! With Kava Kava I got a tincture and took like 3 full dropperfuls multiple times a day.
I used Rescue Remedy to take the place of Klonopins and felt like it did work. It may be a placebo, but I used it and felt it helped. Sometimes I would just hold it in my hands or comfort.
Have you checked out the Eastern Essentials Calm and Relaxed Remedy? It is sold as part of a Heal Anxiety Package. It came with meditations ebooks, herbs and other stuff. This was by far the best program I used. I do not sell it or make money of this or anything like that. Just my experience. I actually found it because the guy who put it together was also addicted to Klonopins and wrote some article about
it which led me to discovering his anxiety formula. Then on the site he has this free video and went from there. Take a look at the video and see what you think.
Also, really thinking this anxiety thing through, like come on, how many ambulances and hospital visits do I need to go through to be constantly told I am not dying. Then really pushing through anxious moments and facing my fears. Exercise and yoga were great! So many things you can do.
But homeopathy, I don't know man. Take a sugar pill that has a vibration in it that matches the vibration of the problem you have and like cures like. I am not sold on it.
Post Edited (Demetri) : 6/27/2014 6:19:02 PM (GMT-6)