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Posted 9/21/2014 12:44 AM (GMT 0)
I had a traumatic brain injury in Dec 13' subsequent surgery for brain bleed and I'm left with panic, anxiety and this dreadful feeling. I have Xanax to take as needed. I just want to be recovered and well but I feel like I am always going to be the patient. My poor family is at their wits end with me. I am a married mom of two. The household is upside down and I just want to feel better.
I had a terrible panic attack today, no trigger (I've come to hate this word) just out of nowhere. Funny feeling in my face, tingling in my arm and weakness in left leg. Classic heart attack symptoms. Impending doom, really thought I was going to die. Been through all kinds of testing. Still have the neuropsychological testing coming up.
Glad I've found this forum, it has made me feel like I'm not alone.
Posted 9/21/2014 1:28 AM (GMT 0)
Newyawkmom

Welcome! So glad you found us! You are definitely among your peers here; people who experience anxiety on a daily basis.

I am sorry you have felt so bad lately. There are many people who experience anxiety after an injury so you are not alone.

My personal story is that I experience pending doom because of chest pain and other symptoms. After numerous tests, I am on my way to getting cleared from my doctor so I can focus solely on treating my anxiety. Luckily, I have developed some coping skills to help alleviate my anxiety by taking walks, deep breathing exercises, spending time on here, and weekly therapy. There is a resource link which is the first post on the first page of the forum. Check it out and apply them as needed.

Anxiety can rob us of many things... motivation being one of them. So I can relate with you so much about letting things go around the house. How is your support system? Do you have an understanding spouse?

I have you in my prayers and that your future testing comes back fine. In the meantime, stay on here and find comfort among your friends! May God be with you and your health!

Post Edited (Cornell) : 9/20/2014 7:36:48 PM (GMT-6)

Posted 9/21/2014 3:16 PM (GMT 0)
Hi NYM and welcome!

I am so sorry to hear of your accident, surgery and subsequent struggles with anxiety. You are definitley not alone, as we have had other members post with similar circumstances. Anxiety/panic can often be the result of an illness or injury.

I am glad to hear that you are under your doctor's care, and are continuing to clear any physical issues that could be causing lingering symptoms.

What does your doctor have to say about the panic episodes? Has there been a recommendation for therapy? Has the possibility of PTSD been discussed? (not unusual in survivors of a traumatic accident)

I am sure that you are going to explore all of the possible treatment options that you can.

There is hope and recovery, so keep taking the steps that you need to in order to feel well. We will be here for your support along the way. Post anytime.

Scaredy Cat
Posted 9/21/2014 3:19 PM (GMT 0)
Welcome and I'm glad you found this forum to. You will find so much support here, hugs. :-)
Posted 9/21/2014 5:35 PM (GMT 0)
Welcome NYM,

You've happened across a wonderful Forum with lots of great members who are always there to lend a helping hand, an ear, and a shoulder if need be!

Looking forward to hearing more from you....





M.
Posted 9/21/2014 6:33 PM (GMT 0)
Welcome NYM. I am new here too and have already found such kindness and support here, especially on the dark days. You must be a very brave person to have survived such an injury. I would try to be very gentle on yourself. Anxiety is not something you asked for or concocted. Treat yourself the way a loving and attentive mom would treat their worried little girl. You deserve to be loved and accepted no matter what is triggering you. Wishing you a day filled with acceptance and kindness.
Posted 9/22/2014 4:45 AM (GMT 0)
Thank you all so much for the warm welcome. I am so happy to have found this forum. I had my first therapy session last week and I was very pleased with it. Still waiting for medical necessity letter to come through so I can have the neuropsychological testing.
Posted 9/22/2014 5:34 AM (GMT 0)
NYM,
YOU are not alone ,feel free to write here .we all supoort each other with lots of love .
Keep us posted how your visit went !

Good luck~
Posted 9/22/2014 3:05 PM (GMT 0)
I'm new as well. Dealing with this disorder is painful enough but to have family that aren't supportive makes it so much harder. I can relate. I have nobody that understands or is willing to understand. You feel alone. Finding this forum has helped me realize there are so many people struggling and I'm not alone. I haven't even been able to find a support group in my area, have you checked your area?

I keep my support system in place. My doctors, my therapists... without them, I don't think I'd be here right now.
Posted 9/22/2014 4:17 PM (GMT 0)
Amill,

A great big welcome to you! We are glad that you have joined us, and hope that you will find much encouragement and understanding here.;)

Please feel free to start your own thread of introduction if you feel comfortable doing so. (Post New Topic icon, upper left side toolbar)

We are here for your support, so post often!

S.C.
Posted 9/22/2014 5:32 PM (GMT 0)
Hey NYM, welcome!
You will find great support here. Post whenever you want.
We all are in the same boat here.

I hope you start feeling better soon <3
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