Hi G.G. and welcome!
I am sorry to hear of your anxiety troubles. There is help and hope however, so I am glad that you have joined us!
Here is the link to our Resources which is filled with great information and self-help coping skills. Take a look and see what you find helpful. If you would like help for specific issues (panic, physical symptoms, ect..), let me know, and I can pull up individual links for you...as the whole list can be a bit much to go through, I know.
https://www.healingwell.com/community/default.aspx?f=9&m=104206
Please also consider starting your own thread (Post New Topic icon upper left toolbar) as it can be easy to miss a new member who tags onto an older thread...I almost missed this one!
We are glad to have you, so post anytime! :)
Scaredy Cat