Could a bowel problem be perpetuated by anxiety?

OK, so I originally posted on the IBS forum after A bowel related issue that started after eating at a restaurant in late september. I didn't get sick from it, just some gut discomfort and irregular bowel movements. The problem didn't go away after a few days and I started stressing about it. Now after 6 weeks I'm still having problems. At first, everything I ate gave me terrible gas, stomach and intestinal discomfort. The worst of those symptoms have subsided. The main problem now is that I'm hyper-sensitive in the sense that feel the need to go even when I don't. I have had anxiety issues in the past, but since this has happened, it has just been out of control. I have had difficulty sleeping, loss of appetite and difficulty really enjoying much of anything. It's like whatever I'm worried about is affected the most.

I've been to the doctor, had an ultrasound and blood work done. Everything was normal, no sign of any infection. They put me on antibiotics which didn't help. I've tried greek yogurt and probiotic supplements. I've increased my intake of fiber with no noticeable relief. No foods in particular seem to affect the discomfort. I have even tried using diatomaceous earth for a couple days, as I've heard it is excellent and fast acting for killing intestinal parasites and bacteria. So far, I haven't noticed any affects from it whatsoever.

Is it possible that this has been perpetuated by anxiety? My symptoms aren't quite consistent with any one digestive disorder. I have had a bad episode of anxiety in the past. I was in college and could barely sleep 30 minutes to an hour per night. That only lasted less than 2 weeks though, and I had no physical symptoms. I have noticed that I've been increasingly anxious over the past several months. I've been feeling tired throughout the day for quite some time for no apparent reason.Spending all this money on doctors visits and labs doesn't help with the anxiety either. I'm supposed to see a psychiatrist thursday morning.

Hi Jared,

Sorry to hear of your recent anxiety and phsyical issues.

Great job on trying to find your answers, and exploring some good treatment options for your issues.

Unfortunately, IBS is usually a dx that is made after ruling out pretty much everything that can be tested for...since it itself can not.

Anxiety management is most likely going to bring about the most relief for you.

Here are some links for coping skills that you can get started on for lowering your overall stress levels, and thus symptoms.

Self Help sites with breathing/relaxation exercises instructions

Panic attack relief exercises:

 

http://www.healthcentral.com/anxiety/c/73076/34334/breathing-lessons/

http://www.healthyplace.com/

http://www.stress-relief-exercises.com/

http://www.ehow.com/video_4405003_breathing-exercises-panic-attacks.html

http://www.psybersquare.com/anxiety/panic_relax_I

Hopefully between these, your doctor and your upcoming appointment with your P-doc, you will get a well rounded treatment plan.:)

Keep us updated. We understand, care and are here to support anytime!

Scaredy Cat

Yes. Every time I have bad anxiety symptoms I find myself having to run to the bathroom multiple times while they're happening. Way fun, especially when dizzy....

My digestive system is off most of the time even when other symptoms are absent.