Over the never ending symptoms

Anxiety is a never ending battle. Have had the worst throat/neck symptoms and they finally have kind of gone away then the last 2 days have been feeling really weird like funny in the stomach and shaky. Anyone else experience this? Most annoying thing is I haven't been anxious about anything. Just want to feel normal again :/

I've been to doctor a few times and he always says the same thing. Start therapy soon hopefully that helps. Thank you for your words. What symptoms do you get?

Yeah I agree, it's only discomfort and no harm will be done from those symptoms. But it takes time to get use to and understand the anxiety symptoms. It took me 3-4 years to be able to know my anxiety related symptoms, considering there are millions of symptoms out there and anxiety can mimic any of these depending on the fear going on.

Melibu, give yourself time. We all experience or did experience anxiety related symptoms and they are so disappointing and bothersome. But therapy will sure help, your dr is right with what he is saying :)
Any stomach/digestion issue is very much related to anxiety. I feel stomach pain, nausea, dizzyness and shaking all over. All are normal.

I hope you feel better soon <3

Hi Mel!

Great news that you are going to be starting therapy soom! You should really benefit from this step! So hang in there, and make use of our Resources while you wait your first appointment! Practicing the self-help suggestions that are suggested there, everyday will start to make a difference in how you feel.

https://www.healingwell.com/community/default.aspx?f=9&m=104206

Know that you are taking the right steps (seeing your doctor, getting set up with therapy and reaching out here!) and feel empowered by that! You will get to your recovery goals...and we will be there cheering you on along the way! :)

Keep posting!

S.C.