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Daily Check In Thread #65

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Anxiety & Panic Disorders
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Posted 1/16/2015 11:36 AM (GMT 0)
Morning All


How are you feeling today? Check in if you have the time.

I am still having problems with back pain but managed to get an appointment for some acupuncture next week so fingers crossed that will help ease the pain. This is the worst the pain has been for a while and I am finding it hard to focus on anything else so apologies I have not responded to as many posts on here as I would of liked to as sitting at the computer is causing me pain. This has also caused my anxiety to be bad over the last few days but I am using my mindfulness to deal with it and doing my best to keep it at bay.

I hope you all have as good as possible day.

Hibee
Posted 1/16/2015 11:39 AM (GMT 0)
Hib,

Sitting for long periods of time is unhealthy anyway. We understand. Feel better.

I slept three hours. I'm glad today is a holiday. Dogs got me up.
Posted 1/16/2015 11:42 AM (GMT 0)
Good Morning, Hibee & John.

I'm super sleepy but have to get up and get ready to go. Today feels like a good day to stay in bed.

Hang in there Hibee. I'm glad you have an appointment for accupuncture.

John, maybe a nap for you today? 3 hours would just make me angry.
Posted 1/16/2015 11:49 AM (GMT 0)
Megan,

I'm back in the bed now, doll. I was up late playing a video game. Lo
Posted 1/16/2015 12:07 PM (GMT 0)
cheers everyone. me shoulders and neck hibee. rockin' out to some trivium.
Posted 1/16/2015 12:54 PM (GMT 0)
Ahhh, gotcha. If you kept yourself up then that's ok. 3 hours of sleep and I'd be an angry girl!

Good morning, HT. :)
Posted 1/16/2015 2:25 PM (GMT 0)
Hibee,

Will you let us know how the acupuncture goes?? I've always been really interested in it. Thanks!
Posted 1/16/2015 2:51 PM (GMT 0)
Hibbee,

A good friend of mine here at work, has been having acupuncture with much success - so I'm praying that yours also helps!

I agree that sitting so long, which is also what I do at work, doesn't help at all. I must make myself get up at least once an hour to move around.
We are all so fortunate to have each other. I have passed this forum on to many who also need support and advice and hope they take advantage of it.

Have a great weekend and try to relax!
Hugs!
Posted 1/16/2015 7:51 PM (GMT 0)
Hi Mom

Yes I will let you know how the acupuncture goes I have had it before and it has really worked well at reducing the pain.

Hibee
Posted 1/16/2015 8:52 PM (GMT 0)
Good afternoon everyone!

Hib, is acupuncture painful itself? I've always been interested in it as well, like Momtogigi.

I'm doing alright today. Had a few spells of feeling faint; again I'm not sure if these are legit or if it's my making them occur. Have about 6 hours to go at work which will drag, but then home to relax and play some video games.
Posted 1/16/2015 11:52 PM (GMT 0)
Hi everyone,

Been battling a severe cold for a few days and finally decided to call into work today and get some rest. So, I slept most of the day and watched Netflix.

Hope everyone is doing alright.
Posted 1/17/2015 12:10 AM (GMT 0)
Jennings,

Just wanted to say I love those kinda days! Not so much the sick/cold part, but staying home and snoozing while watching movies. I wish I could do it more often, but where I work they have some stupid occurrence system where too many call offs and you get in trouble ><
Posted 1/17/2015 1:48 AM (GMT 0)
I've had a roller coaster day today.

I was out in the cold for a lot of the day running an event. I felt fine for the majority of the day but I began feeling some discomfort in my left breast and left shoulder area at points which are scaring the hell out of me. I also got some minor swelling in my fingers for a few minutes that had scared me.

I returned home and had a 2 hour nap and I feel absolutely dreadful. Slightly nauseas, same discomfort in the same area, shaking throughout my body. I'm still so scared that there's a serious problem with my heart. I was supposed to get blood work done this past week but I had to move it to this coming Monday.

Gah! I just want to live normally again.
Posted 1/17/2015 2:03 AM (GMT 0)
So many people...how can I respond to all!!?? movies sound great, I hope your back gets better Hibee. :( I was running yesterday in the cold WorriedCanadian, and I had a very similar story, so you are not alone! :D

I'm leaving on a plane tomorrow, and it turns out our second flight is not connecting in time, so now we are staying one night in Tampa Florida. Well...can't say that I've ever been there---so hey! Sounds good to me! :D

I also had a LOT of anxiety today. :( My body was in disarray.. Mainly because of my jog/run last night in the cold. I had a palpitation afterward and of course...got scared.... It was a longer palpitation sequence and I always end up wondering if my heart will pick back up the normal beat or not. It did, and nothing occurred after, except a LOT of anxiety!! And I felt light headed/nervous for a bit. :(
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