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Daily Check In Thread #84

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Anxiety & Panic Disorders
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Posted 2/7/2015 11:08 AM (GMT 0)
Morning All

It's the weekend turn

How are you all feeling today? Check in if you have the time.


Hibee
Posted 2/7/2015 1:48 PM (GMT 0)
"I hope we're friends until we die.

Then I hope we stay ghost friends and walk through walls and scare the crap out of people."
Posted 2/7/2015 2:20 PM (GMT 0)
Hello hibee! Well.... I am feeling rather ok today. Seems that Lexapro and coping skills have really helped me deal with stress in a much better way!

This week has been full of very challenging moments and I feel like I'm handling them like a pro! Lol!!! Even my husband noticed that I'm not "freaking out..!"

How r u today??!!!

And Steve N Dallas.....lol....
Posted 2/7/2015 3:13 PM (GMT 0)
Shaky nervous morning but did my videos and meds and making myself leave house for breakfast. We will see. Hoping everyone has a calm peaceful day.
Posted 2/7/2015 3:18 PM (GMT 0)
Still feeling "off" from my ER trip Thurs. Terrified I'm going to have that happen again. Like I wasn't already obsessed with my heart, this has really done a number on me. It was just sinus tachycardia, it was just sinus tachycardia, it was just sinus tachycardia......

I'm feeling a little depressed too, no caffeine, no alcohol, I'm afraid to do anything that raises my heart rate. Feeling a little foggy too...might just be the quitting caffeine.

Looking forward to my appt next week with my therapist. I have weekly appts scheduled after that.
Posted 2/7/2015 3:18 PM (GMT 0)
Hi there,

I am not too great at all, sorry. I am anxious about taking sertraline for anxiety lol. Most ironic. So tried taking just half a tablet today to see how i did, and now feel really jittery, a bit odd and finding hard to concentrate and feeing sick. Problem is that my body is so good at throwing anxiety symptoms at me that I have no idea what is actually due to the tablet and what is 'just' me :-(

Not looking forward to trying to take a whole one tomorrow....
Posted 2/7/2015 3:18 PM (GMT 0)
Doing a lot of reflecting. Going to take a quick nap and hope I wake in a better mood. Have a great day all!
Posted 2/7/2015 4:48 PM (GMT 0)
Feeling a bit foggy and shaky this morning, but forcing myself forward. I have to work a six hour shift today so nervous about that. Will see how things go. Taking my Ativan with me just in case.
Posted 2/7/2015 5:09 PM (GMT 0)
Hi TMA

I am still feeling ill I tried to get out of the house earlier and took a walk to the superstore but almost fainted had to phone my dad to come and pick me up this shingles has really flattened me and still very painful. Going to have a restful evening and watch some tv and get to bed early for some much needed rest.

I'm glad your feeling ok today.

Hibee
Posted 2/7/2015 5:20 PM (GMT 0)
Hibee sorry you aren't feeling your best today. Get rest and hoping for a more pleasant evening for you.
Posted 2/8/2015 3:00 AM (GMT 0)
Hey everyone,

It's seems like lexapro 10 mg is just not cutting it for me. My psych does not want to increase it but I'm really sick of feeling like this. I see him on Monday and I need to make it happen.

I hope everyone else had a good day.
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