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panic attacks

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Posted 3/6/2015 3:00 AM (GMT 0)
When I have panic attacks u t starts with my vision than I just get lost from their and ut takes a while t pop get out im sick of!!
Posted 3/6/2015 3:19 AM (GMT 0)
I wonder if you have the same thing i have, its called a visual migraine, not much pain but the disturbance
in my visual field use to scare me, now that i know what it is i have become able to ignore it, i wish you
Peace.

Larry ***
Posted 3/6/2015 3:36 AM (GMT 0)
I do get lots of migranes When I get attacks I get lost in this dark box I cant get out of in my mind and it freaks me out because I dont feel like im even Present its scary but ive learned to block bad thoughts in my head its very tyring by doin that to..
Posted 3/6/2015 2:16 PM (GMT 0)
Hi
Welcome to the forum.
Sorry to hear you have been having anxiety this can cause vision problems have you seen a doctor about this?
Lots can be done to help with anxiety and your doctor should know all about these but in the meantime have a look at our resources thread for some useful links to self help guides.
Hibee
Posted 3/6/2015 7:18 PM (GMT 0)
Hi CM and welcome!
You have received some good input already...so I will just say we are glad you have joined us, and invite you to post anytime.
Here is the link to the Resources, full of self help material that Hibee mentioned.

https://www.healingwell.com/community/default.aspx?f=9&m=104206


Scaredy Cat
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