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PVCs have me really anxious

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Anxiety & Panic Disorders
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Posted 3/30/2015 12:23 AM (GMT 0)
I know I have had these things forever and been told they aren't a concern. My health anxiety has been up the last couple of months and the last few weeks these things are making me crazy. It doesn't matter what I'm doing; relaxing, at work, I can't get them off my mind. Anxious and really down about it.
Posted 3/30/2015 1:05 AM (GMT 0)
MySweet, all i have to do is eat something that i should not or drink something and i am off to the races,
however i have learned to just ignore it, no its not easy but in time it begins to not bother me more than
five minutes or less, we just pay way too much attention to our bodies, Peace

Larry ***
Posted 3/30/2015 2:15 AM (GMT 0)
very true hey I've been taking 500 milligrams of magnesium oxide before I go to bed and this is helped me a lot in the last couple days
Posted 3/30/2015 2:34 AM (GMT 0)
Very true Larry! Hazelnut, thanks for your input. Ironic you say that because I just started taking 250 mg of magnesium with the rest of my vitamins at dinner time. Hoping that helps.
Posted 3/30/2015 3:34 AM (GMT 0)

MSP,

Seen these yea?

Self Help for PVCs

http://heartpvcs.com/pvc_cures.htm

http://heartpvcs.com/long_term_pvc_cures.htm

S.C.

Posted 3/30/2015 4:45 AM (GMT 0)
Looks of deep breaths and lavendar essential oil. You will get thru this!
Posted 3/30/2015 11:02 PM (GMT 0)
It's crazy. I was home yesterday and just watching TV and the PVCs were making me crazy. Today, I've been at work and busy...and I've had like maybe a couple just this morning. Maybe I just haven't noticed them. Maybe they haven't happened. Either way, I'm not complaining. Now if the muscle tension and occasional twitches would just follow suit...
Posted 5/7/2015 10:12 PM (GMT 0)
Hi -I have also experienced PVCs over the last several years - does anyone have suggestions on dealing with these?
Posted 5/7/2015 11:00 PM (GMT 0)
Crid, you should get a check-up from your regular Dr, who can give you good advice about PVCs. The general rule is to cut down on stimulants like caffeine, nicotine...get the right amount of sleep....and if they are still really annoying talk to your Dr about meds.

I just started taking a small amount of a beta blocker and it helps a lot. I don't drink a lot of caffeine, but even my 1/2 cup of tea in the morning is enough to set off some PVCs.

I wore a holter monitor last month and it recorded 1200 early beats with some bigeminy and PACs. These aren't dangerous, just super annoying. They can make you anxious, but with some positive self talk I calm down quickly.
Posted 5/8/2015 3:38 AM (GMT 0)
Hello Crid and welcome,

Did you check out the links I posted above? There is good info and suggestions to be found there.

We also have more stress/symptom relieving exercises in our Resource Guide at the top of the main forum page.

Please feel free to start your own thread of introduction if you plan on staying on with us...we would love to get to know you better.:)

In support!

S.C.
Posted 5/8/2015 2:52 PM (GMT 0)
MySweet at my age i am just happy its still working, lol Peace

Larry ***
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