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Posted 5/12/2015 3:18 AM (GMT 0)
Although I am excited about the possible results of my surgery (May 26), I am getting anxious as it gets closer. I am having 3 major surgeries on the foot that was severed back in 2008. If all goes well, I'm hoping to be able to walk without a cane afterward.

My biggest concern - 4-6 months of rehab!! That's such a long time to be unable to drive (it's my right foot), unable to walk, stuck inside for at least 3 months...etc.

I am using coping skills, but I do feel a difference in my breathing and grounding. My heart pounds a little harder and I feel more jittery. I have had a couple of panic attacks, and I just want to be sure I don't get too messed up by this. I don't want to fall into depression either!

Thanks for listening!
Posted 5/12/2015 3:26 AM (GMT 0)
Wow CBH...

You have already been through so much, no doubt. I can't imagine how strong you have had to be with the recovery you already went through at the time of your accident/incident.

However, if this is ultimately going to bring you new levels of mobility, or less pain...

...you are making the right choice...and I applaud you for your bravery!

It is a normal reaction to be feeling the way that you are. Anyone would!

Having a game plan in action will both give you relief during your rehad time...and keep your mind occupied for the time leading up to your surgery.

What are some things that you can plan to do while you are recovering?

Is there a new skill, language, hobby, craft, art that you have always wanted to try?

How about starting a blog of your journey...to inspire others?

What are your talents and interests...and how can you put them to use with your down time?

One thing for sure....we will be here! :)

You can count on us to cheer you on!

We will remind you to use your coping skills...and keep you company when needed.

Keep us updated on how you are feeling, and the upcoming shedule okay?

With much admiration for doing this!

S.C.
Posted 5/12/2015 3:44 AM (GMT 0)
Thank you so much, SC! I have already been thinking of ways to keep my mind working while I am chair bound. I'm glad you suggested the blog of my journey. That is one I hadn't thought of. I do plan to learn Spanish, do an online photography class, practice my violin, color (I find that relaxing) etc.

I will continue to use my coping skills and I look forward to the encouragement on here. It helps so much to have the support - especially knowing I won't have the opportunity to see people on the outside for quite a while.

3 months with no weight bearing at all is very intimidating. 4-6 months still impaired also seems rough. I know the outcome will be worth it. I have been "handicapped" for 7 1/2 years and have great hopes of being close to "normal" after this is over.

Thank you again for the cheering on!!
Posted 5/12/2015 8:23 AM (GMT 0)
Hi CB

I can see why this would make you feel anxious I would feel the same.

Have you ever looked into Mindfulness Meditation? There are loads of videos on youtube and it works really well on anxiety and pain. It takes a while to get into it but it's well worth the effort and can really make a big difference.

Keep us posted on your progress we are here for you.

Hibee
Posted 5/12/2015 4:15 PM (GMT 0)
Cindy, modern medicine is one of God's gifts to us, you will one day use that foot to kick anxiety and fear
to the curb where it belongs, Peace.

Larry ***
Posted 5/14/2015 2:27 AM (GMT 0)
Thank you so much Hibee and Larry! Thank you for the encouragement!!
Posted 5/14/2015 10:06 AM (GMT 0)
you will do fine. no doubts about it. i still have my trusty stick. it is my crutch, lol. double ontondra.
Posted 5/14/2015 1:32 PM (GMT 0)
Thank you, Happy! We can hobble together. :)

and Hibee,

Sorry, I forgot to mention I have been using Mindfulness Meditation quite a bit with success. Still have a little twinge of nerves going on...
Posted 5/14/2015 1:47 PM (GMT 0)
right then. sticks at the ready. i miss walking with my good mate and neighbour who passed last year. we would urge each other on to get our acts together and walk. left right, left right. keep your sticks to the right!!!!
Posted 5/14/2015 2:15 PM (GMT 0)
I'll be thinking positively for you, Cindy. I am seeing a neurosurgeon on the 19th of this month. Next week! It's sneaking up on me. This is just to talk about the surgery, and I'm nervous about it. lol

I completely understand how scary this can be. I hope the best for you.
Posted 5/14/2015 2:16 PM (GMT 0)
Happy,

I like it - left right left right! Sorry you lost your walking mate. I'll let you know when I can start weight bearing and we can cheer each other on!

Cindy
Posted 5/14/2015 4:43 PM (GMT 0)
Stacey,

Sorry you are going through the same anxiety! It's hard for me to stay in the present when I have so much anticipation for the recovery. I will be thinking of you on the 19th. Let us know what the surgeon tells you!

Cindy
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