Posted 6/5/2015 6:02 AM (GMT 0)
My blood pressure is always been low 90/60 and I never was concerned about it , never got dizzy only if I stood up really fast than I had some lightheaded feeling , but a year ago I randomly checked my blood pressure ( I got a machine at home I'm only 27 years old and in good shape shouldn't really have one at home but that's anxiety for ya)
Anyway the lowest That it has ever gotten to was 80/50 and I still felt fine , but those numbers sent me into panic and that's when I got my fist panic attack,now I look back and wish that I would not freak out the way I did cuz I wouldn't be stuck with a panic disorder now 😢,
Don't worry your numbers are good , if you are feeling okay and staying hydrated than those numbers are great .
Please try not to worry I wish i could turn time back and not worry the way I did wich caused me to develop this panic crap .
Take care hope this helps !!!
Oh one more thing now cuz of the anxiety I get palpitations and I went on a beta blocker wich is for lowering blood pressure and pulse but I take a super small dose and that helps with my pulse but does not lowering my bp at all .