Posted 7/1/2015 10:39 PM (GMT 0)
Hi Bealestreet. Sorry you are having such a rough time right now.
When I get a cold, especially if it is accompanied by a cough, I get those sharp, stinging, shock like pains in my chest. I'm pretty sure it's little muscle pulls from coughing, stressing, and tightening up my chest muscles.
I know they can be unsettling, but try to think of them as little muscle spasms. Those muscles are pulled really tight to begin with. It doesn't take much to strain them.
Try some deep breathing exercises, and stay hydrated. I can't stress enough how important it is to not get dehydrated, because that makes everything worse.
Hang in there.