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Posted 8/2/2015 1:38 AM (GMT 0)
Well, I walked outside and got 6 palpitations in a row not " skip skip skip " but with pauses, I can normally actually feel them in my chest also, I didn't, just in my throat. Felt like my heart was beating very hard even though my chest didn't feel like it was beating very hard. I'm trying not to freak out... I've got mitral valve prolapse and I know it causes the palpitations and what not..

I've been under stress, with having my family vacation messed up, then going anyway, having to stay with people I was having the issue with.

Walking the shore with my family and going on the beach, and walking the boardwalk in 100 degree weather. My heart rate has been up all day because of that.

I feel so depressed, I never feel this way. I feel like I'm going to have a panic attack at any moment, I've been having to take my medicine every morning because my coping skills just aren't working!!

I feel so helpless right now...

I'm 400 miles from home, farthest I've been since all of my anxiety started, I just can't take it...

):
Posted 8/2/2015 3:37 AM (GMT 0)
I know what you mean about being away from home. I remember it took me some adjusting but you made it!!
If you gotta be around people you don't click with just try to be as kind as you can. It sometimes works for me to be kind regardless of past situations. It's kind of like telling yourself that your not gonna let anybody disrupt your peace.
Your gonna make it even if you have some moments. (Easier said I know) but you know how to pull through!!
Posted 8/2/2015 12:55 PM (GMT 0)
I'm being as kind as possible! We've decided to leave today, two days early just because I can't stand to be here.
Posted 8/2/2015 4:41 PM (GMT 0)
Mel,

I am so sorry that the anxiety and symptoms have disrupted your time away.

There are times to push through...

...and times to know when to 'circle your wagons', and do what you need to do to feel comfortable...

...and only you know at which point you are now, so listen to yourself...and make the decision that it best for you.

With much understanding...and support.

Let us know how you are doing soon, okay?

S.C.
Posted 8/2/2015 5:26 PM (GMT 0)
Thank you, I will. (:
Posted 8/2/2015 7:44 PM (GMT 0)
Well I hope everything is fine today with you today. I didn't mean you weren't being kind it was just what I do if I'm around people that sometimes may aggravate me. Sometimes it don't always workout but like csaredy cat said, you only know what point your at in your situations.
Sincerely CWO!!
Posted 8/2/2015 10:07 PM (GMT 0)
I just went to NH for the weekend its 150 miles from home and my anxiety was thru the roof the whole time. I can so relate, came home and fell asleep on the couch which I never sleep in the afternoon. I hate anxiety but I am proud of myself that I was able to do it for the most part. Some scary moments and glad to be back to home sweet home. Hang in there!!
Posted 8/2/2015 11:52 PM (GMT 0)
Hey Nik,

Welcome back and well done! Sorry that you were anxious on your trip...but you made the effort, and that is fantastic!

It will be easier next time! You have this experience to remind you that you made it.:)

It is a process...we are all works in progress!!

Hugs and high fives to all!

S.C.
Posted 8/4/2015 7:08 PM (GMT 0)
We've been back home since yesterday, I came home and fell asleep on the couch for 5 hours. I still feel so exhausted, but I did it!! I was only VERY anxious about 5 times, which for me is great! Had multiple palpitations, but didn't let them bother me for the most part!! We're going to Massachusetts ( husband and I ) for our 5th anniversary this october! I surprisingly enjoyed myself! And while not at said rude persons house, didn't even think about having to stay there! Til we were on our way back to the house, lol! Stayed in a hotel in Massachusetts and had a wonderful time! We took our girls swimming in the hotel pool, 1st time my youngest has been in a "big kid" pool and first time in 4 years my oldest has been in a pool! ( she's 5 so she doesn't remember swimming in a "big kid" pool before ) I absolutely loved it!
Posted 8/4/2015 9:11 PM (GMT 0)
Mel,

Great job on making it through!! You have proven to yourself that you can do this...and congrats on planning your upcoming anniversary trip.:)

It is always nice to return home though isn't it?

Rest and enjoy this feeling!

S.C.
Posted 8/4/2015 10:19 PM (GMT 0)
I'm so glad you handled everything so well. Any time I travel, I completely fall out when I get home. lol

I know your next trip will be even better.
Posted 8/4/2015 11:07 PM (GMT 0)
Thank you! And yes, I'm so happy to be home, this is my first trip since my anxiety started so I am soooo drained. But happy, my girls got to see the ocean and swim in it. Definitely a wonderful experience! (:
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