Posted 8/4/2015 4:01 AM (GMT 0)
Hi Myami and welcome,
I am sorry to hear this. ..it sounds very frightening and confusing for certain!
We're there any other substances involved...alcohol or a sleep aid for example?
Is there a chance you could have doubled your benzo accidentally?
Finally and most importantly, does your prescribing doctor know of this episode...and what was his/her thoughts on this, and advice on how to proceed and stay safe?
Do you have a support system and plan in case self harming thoughts return?
Your safety is priority number 1...and I apologize for all the questions, but want to make sure you not in jeopardy.
Please give us a little ore info if you don't mind, so we can better understand your situation and help.
Scaredy Cat