Some chest pains

Breathenrelax

Regular Member

Joined : Jun 2015

Posts : 83

Posted 8/17/2015 6:51 AM (GMT 0)

Hi all

I've been MIA bc school work is up to my neck and exams are closing in so. Missed this place.

Anyway
about 3 days ago I noticed some alternating pains on my left chest like it would go from the middle of my left chest to either near my underarm or under my collarbone. I'm thinking if it's pain from exam stress or wtv. Oh and 2 days ago I had a minor panic attack n it shifted the pain to my breastbone area + I noticed I've been having a little shortness of breath since then. When I inhale deep enough there's a little dull pain.
The chest pains not so much now but I have a history of asthma so again I'm thinking this might be stress induced asthma lol.

Anxiety wise things have been a tad shaky but I blame it on failure to commit to meditation and inner peace. 10 more days left till I finish exams n get to go on school break so I'm hanging on.

Thanks for listening/reading :)

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 8/17/2015 8:41 AM (GMT 0)

Hi

That sounds to me like you are getting classic symptoms of stress so do all you can to reduce your stress levels and you may find your other symptoms lesson or go if they don't it would be worthwhile going to see your doctor.

Hibee

Mr Rick

New Member

Joined : Aug 2015

Posts : 2

Posted 8/17/2015 1:41 PM (GMT 0)

Are you consuming diet cola...aspartame?

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 8/17/2015 6:32 PM (GMT 0)

Hi BR,

We missed you too...but understand you are homework/finals...so post when you can, no worries...we are always here.:)

I hope that your end of the semester is not too stressful, and that you do really well on your exams...I am sure you will!

Yes, try and practice your coping skills everyday to reduce your physical symptoms, and over all anxiety levels. Ironically, it is usually the time we are busiest that we need them the most...so try to squeeze them into the schedule!

Keep posting and let us know how you are doing when you can.

Enjoy your break.:)

S.C.

Breathenrelax

Regular Member

Joined : Jun 2015

Posts : 83

Posted 8/17/2015 6:57 PM (GMT 0)

Hi Mr Rick
nope I don't drink cola, not on any meds either o.O

Hi hibee and SC
Haha classic symptoms of stress indeed. Thanks I'll try my best to squeeze some relaxation routine in.
Ah how I miss correspondence like this hehe I feel so warm n fuzzy - nice to have you lot of angels

Take care x

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