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I seriously don't know what else to do...

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Posted 8/22/2015 1:46 AM (GMT 0)
ativan at that low dose is very safe and you shouldnt worry about it. its an extremly effective drug and safe for short term use. personally i love the stuff. you can even split the .5 pil in half if its too strong for you. peanut butter and jelly sandwich was also my transitinal choice to solid food also but i lived for about 3 weeks on instant breakfast mix alone .
Posted 8/22/2015 2:38 AM (GMT 0)
Yes! It is the overall calories and nutrients that count...not the texture of your food! :)

So get some peanut or almond butter, soy or whole milk...yogurt, protein powder, whole grains...and fruits and vegetables to blend into different combinations of shakes and smoothies.:)

This will build your strength and keep you going, until you can gain enough recovery to try solids again.:)

Keep up the efforts...and keep us posted, so we can cheer you on!

S.C.
Posted 8/22/2015 9:56 AM (GMT 0)
A small recipe!

Mash some banana, add some peanut butter in it and add a milk/soy milk then when it comes to a smoother consistency, like a sauce, add some oats in it. Wait a while until oats become softer and then enjoy it. - You get nutrients <3

Or like other friends recommended above, juice everything :D
But please eat ...
Posted 8/22/2015 10:57 PM (GMT 0)
I am late getting to this thread. Please try and eat, you need nutrients.

Also we all are here for you, please post and vent. You need to get the poison of anxiety out as much as you can. When it stays inside you, it makes it worse. Get yourself a blog too, start a journal. It doesn't matter what you write, just start writing. I have a leather bound journal and a blog, both.

Keep us updated, please.
Posted 8/23/2015 10:20 PM (GMT 0)
yes the blog helps a lot -believe it or not. i did it both times i was really in bad shape. helped a lot. i started out just keeping a log of my meds and times taken so i wouldnt loose track.
Posted 8/23/2015 10:49 PM (GMT 0)
Dan,

I am so glad blogging helped you!!!! That is wonderful news. Keep doing what works!!!!

CH
Posted 8/26/2015 9:35 PM (GMT 0)
HI countryhearts,
after reading so many emails I thought I would add my 2cents in. Been having headaches 1 year this month and the pain is getting worse every time I get them. (on average 5-8 a month). It may not be a whole lot to you all but it is kicking my natural behind. It is only on one side and I take Aveve and it works, every time but I am afraid one day it will not and what will I do then. I suppose I will cross that bridge when and IF I get there. I got my results back from MRi Foci of T2 prolongation likely compatible with chronic microvascular ischemic changes. Also partial empty sella seen.
Posted 8/26/2015 10:01 PM (GMT 0)
advil is better for headaches than alieve. it always works
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