Still doing well

Barb will be well

Regular Member

Joined : Feb 2015

Posts : 313

Posted 10/11/2015 5:25 AM (GMT 0)

I just want to drop in and tell everyone that I am still doing well. It was last Feb. that all the anxiety and depression started up again after being free from it for 10 years. I immediately started therapy, medication, mindfulness meditation and this forum. It took about 3 months to get everything back on track. I had 1 slight setback a couple months ago but it only lasted 2 weeks. I was released from therapy last june but still continue with meds, mindfulness and read the posts here. I take zoloft and ativan when needed. Thanks to all here for the encouragement when I needed it. To everyone here , i hope you all have an anxiety free night and days too come!!

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 10/11/2015 8:39 AM (GMT 0)

Hi Barb

I am pleased to hear that you are doing well that is great news.

You have done a lot of hard work to get where you are and you should be very proud of yourself keep up the good work and keep us posted on your progress.

Hibee

Jake'sMom

Veteran Member

Joined : Jan 2015

Posts : 1066

Posted 10/11/2015 2:45 PM (GMT 0)

So happy to hear you are doing so well.

Beth Be Well

Regular Member

Joined : Mar 2014

Posts : 383

Posted 10/11/2015 3:00 PM (GMT 0)

So great to hear you're doing well!! I wish you continued healing and happiness!

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 10/12/2015 1:05 AM (GMT 0)

Whoot whoot!!

Thanks for the postive update...and keep us posted whenever you can.:)

Hugs and high fives!

S.C.

Barb will be well

Regular Member

Joined : Feb 2015

Posts : 313

Posted 10/12/2015 3:01 AM (GMT 0)

Thank you all so much. It means a lot to me to have your support

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