I have anxiety and acid reflux related issue as well.
I starve myself many weeks and it gets worse.
Please try to eat small meals and you will notice improvement.
I am trying to eat better and my acid problem is greatly reduced.
Do not stay empty stomach for long .Also nausea can create troubles too.
Many days on empty tummy I get nausea and it won't let me eat.
Try slow and take one at a time.
Keep us posted..